The Temple Of Muscle Worship
List of Gym Equipment: (total of iron weights and bars over one ton) Continental full Olympic width bench, flat and incline, with Lat pull down tower Power Zone mid width bench, flat, incline, and decline, with leg extension and preacher bench Cross cable fly and Smith machine combination with wide chin up bar with attachment hooks Soloflex machine with 32 exercise combinations Pyramid Fly Machine (Pec Deck) with 240 pounds of steel plates in the stack Freestanding padded flat bench Freestanding Cap Stinger bench, incline, flat, decline, vertical back with preacher bench DP freestanding bench, flat, incline or decline Body Gear freestanding bench, flat, incline, or decline Decline situp bench Two ab rollers, one can have up to 150 pounds of plates added Cap Stinger body weight tower, with lat pull up, dip bar, leg raise, and push up handles DP Air Strider full body aerobic exerciser Tunturi rowing machine Trek Antelope bike on Schwinn magnetic stationary trainer Three plate racks Three dumbbell racks Pairs of fixed weight iron dumbbells: 1, 3, 5, 8, 10, 12, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, and 70 pounds Adjustable dumbbells: pair of 75, pair of 80, two extra bars Pairs of Olympic plates: 2.75, 5.5, 5.5, 11, 11, 22, 33, 44, 45 Two Olympic 45 pound bars with spring collars Standard (small hole) weights: 2 - 50 pound, 8 - 25 pound, 50 - 10 pound , 44 - 5 pound, 14 - 2.5 pound One long and two medium standard barbell bars with collars Two bent bicep standard bars with collars One close parallel grip tricep bar with collars Two lat pull down bars (one swivel) Wide parallel grip swivel pull down bar Close parallel grip pull down Bent tricep bar Tricep rope pull Four hand stirrups Step Trainer Arm Blaster Pair of Ab Straps for hanging leg lifts Head harness for neck exercises Dip belt Pair of inversion boots Pair of adjustable 5 pound ankle / wrist weights Assorted extra collars, elbow and knee supports, gloves, weight belts, ropes, ankle and wrist straps Copy of the book 'Keys to the Inner Universe' by Bill Pearl Two 4 foot x 8 foot 2 inch thick covered wrestling mats inside, 6 more outside for creating a 16 foot x 16 foot wrestling arena. Gym is 600 square feet of insulated metal building with two large skylights, two south windows with screens, a 7 x 10 roll up insulated garage door with screen, a 3 foot screened walking door with electronic combination lock, concrete floor covered with ¾ inch of hard rubber mat. stereo music system with CD, MP3, cassette, and FM, 24 large wall mirrors, wood burning stove, ceiling fans, small fridge and fluorescent lighting
Poster on the wall of the Temple of Muscle Worship.